Creamy Green Smoothie with Apple and Ginger
a Savored Grace original
Makes 8 oz.
Ingredients
- ½ cup unflavored, unsweetened non-dairy milk of choice, such as almond milk or coconut milk
- 2-4 tbsp. whole milk Greek yogurt
- 1-1½ packed cup baby spinach
- ½ large Gala apple, cored (and peeled, if desired)
- 6-8 pecan halves, toasted
- ½ inch fresh ginger, peeled and roughly chopped (about 1 tsp.)
- 1 tsp. chia seeds
Instructions
- Throw all the ingredients into a high speed blender. Blend until smooth.
- If you like an especially cold smoothie, throw in a few pieces of ice at the end and blend again.