cake dairy-free gluten-free sweets vegan

Chocolate Almond Cupcakes with Raspberry Almond Butter Frosting

Raise your hand if you know someone who has food allergies. About 5 years ago, my mom began to develop some serious sensitivities to lactose and wheat. To manage her symptoms, basically had to stop eating all her favorite foods. I can’t even imagine not being able to grab a brownie at the end of […]

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allergy-friendly appetizers & snacks dairy-free dips & sauces gluten-free vegan vegetarian wholesome

Melitzanosalata (Roasted Eggplant Dip)

Maybe I am alone in this, but I still have the munchies. But maybe you, too, have a hard time cutting out all snacks entirely, simply because we have crossed the threshold into 2012…maybe your holiday munching mode can’t be switched on and off that easily. Never fear…I bring you good news of great, healthy […]

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dairy-free Fall gluten-free grain salads mains vegan vegetarian wholesome

Quinoa-Stuffed Acorn Squash

Happy New Year! What is it about fresh starts that is so exciting, so full of promise? I made like 10 resolutions this year (of course, about 5 of them are already shot…oops). Like…well, every American after the holiday season is over (ahem), several of my resolutions centered around eating well and getting back in […]

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